This meal tastes as good as any burger you’ll ever eat, but is really low in fat and even comes with some potato wedges. It takes next to no time to prepare, and is great on the barbecue…

Serves 4

Nutritional Information (per portion):

Ingredients:

Method:

1. Preheat oven to 200 degrees and grill/barbecue

2. Wash, but do not peel the potatoes

3. Slice potatoes into ‘chip-sized’ pieces

4. Put potatoes in a bowl with 4 teaspoons of olive oil. Mix around in bowl until all potatoes are covered

5. Spread out in one layer on a baking tray and cook for 40 minutes, turning half way through

6. Combine the minced turkey, finely chopped onion, egg whites and seasoning in a bowl and mix well

7. Take handfuls of the mixture and form into patties

8. Cook on a grill or barbecue for 15-20 minutes each side, making sure they are cooked all the way through

9. Towards the end of the cooking time, add the burger buns to the barbecue and lightly toast them

10. Serve the burgers in the buns with a good handful of salad leaves and some sliced tomatoes, with a side order of potato wedges